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Green Smoothie – Current Favourite

There are green smoothies and there are green smoothies and then well… The options are endlessly green … My current favourite protein potent smoothie is this… 1 1/2 cups Oat milk Ice/ water Teaspoon Matcha Green tea Powder 2 teaspoons green powder of choice -the Pukka Clean Greens packs a serious punch giving you your…

Happy homemade Granola

The best rainy Saturday morning remedy, delicious Green Tea and freshly baked homemade granola. Grab a saucepan and place over low heat. Large Table spoon of coconut oil, desert spoon of coconut palm sugar or sweetener of choice, vanilla essence and lots of organic oats. Stir well and put on a baking tray, then place…