Welcome to The Radiance Practice
Join me on a journey of unfolding that is joyous and liberating.
Born out of years devoted to Yoga, Free Dance & Breath, it blends these beautiful modalities to offer you a unique experience that frees your soul.
We practice with the power & exuberance of the Full Moon, flowing through gentle yoga, sacred rolling, shaking, free dance, breath work & relaxation.
The arc of the practice is key, starting soft and slow in the Yoga and expanding in to full expression at the peak of the dance, then landing gently in the breath work, our bodies having been beautifully opened so the breath is gratefully received. And then finally on to the earth for the stillness & bliss of deep relaxation.
Each sequence is linked to the element of the Full moon, so we explore the steadiness of the Earth, the fluid power of the water, the driving flames of the Fire and the light expansiveness of the Air.
No talent is required, no knowledge needed, just a willingness to let go, connect deeply and have fun.
Each practice is tailored to a beautiful music scape, guiding us smoothly on The Radiance Practice Path.
What Women say…………….
“Laurella embodies a therapeutic presence and creates a safe space in her classes that invites me to move and breath the way I need to. I love the combination of Prana Vinyasa, shaking, dance & pranayama. There is freedom for a very feminine organic alignment.” Sara
“Laurella combines yoga, guided free dance and meditation to create a sense of magic and spiritual connection to your body & to nature. If you love to dance to relieve your stress, this is the way to do it….. In the comfort of your own home, dancing like nobody is watching! I’m not someone who frequently does this kind of thing but the is a MAGIC generated in the session that I can’t explain. I had to jump over the fence to the park and sit under the full moon directly after we finished!” Mathilde
“The practice is like a suspension in time, without thoughts, just free wheeling in the moment with other lovely ladies as the sun was setting & the moon started to gleam. Although none of us know each other, the sense of kindred spirit even on Zoom- was such a beautiful experience.” Sarah