omega3

Superfood Deconstructed Apple Crumble

I love weekend breakfasts and so wish I had more time to enjoy them every day of the week but then I hear you say, they wouldn’t be so special. You can make it as a crumble if you have the time or do the deconstructed version if you need your breakfast urgently, as I…

Let us Yoga while the cake bakes!

Born out of desperation our Yoga and Baking mornings have got off to a fine beginning. My dear friend Laura had lost all hope in gluten free baking so Peta and I decided we should right this wrong, gather, set a baking mission and of course do some yoga 🙂 with that our Wild Laurel…