dairy free

Green Smoothie – Current Favourite

There are green smoothies and there are green smoothies and then well… The options are endlessly green … My current favourite protein potent smoothie is this… 1 1/2 cups Oat milk Ice/ water Teaspoon Matcha Green tea Powder 2 teaspoons green powder of choice -the Pukka Clean Greens packs a serious punch giving you your…

Everybody’s Easter Cookies

It’s safe to say I like to bake, Friday has surreptitiously become the day for exploring new recipes and creating divinely delicious treats to healthily indulge in over the weekend. This weekend I spent in the countryside visiting my God daughter Eleanora. Her mother, who has proclaimed total apathy towards baking leaves it up to…

Ridiculously Tasty Healthy Courgette Muffins

When a rainy day hits there is nothing better than hibernating in the kitchen. Following on with my courgette obsession and while they are in season I thought I’d share another recipe. My baking usually begins by looking in the fridge to see what veg I have, it somehow feels less indulgent if there are…