Laurella embodies a therapeutic presence and creates a safe space in her classes that invites me to move and breath the way I need to. I love the combination of Prana Vinyasa, shaking, dance & pranayama. There is freedom for a very feminine organic alignment.
What a relief to breath & dance & not think. Thank You!
The practice is like a suspension in time, without thoughts, just free wheeling in the moment with other lovely ladies as the sun was setting & the moon started to gleam.
It was was seriously great for me. I will definitely be doing it again. I’m not someone who frequently does this kind of thing but the is a MAGIC generated in the session that I can’t explain. I had to jump over the fence to the park and sit under the full moon directly after we finished!
The mix of asana, shaking, dancing and breathing was wonderful.
“It was super nourishing, grounding, connecting and emotional! I loved it all!
Thank you for guiding us and uniting us. These sessions are so beautiful.
I always leave feeling calmer, stronger & more in tune with myself & my baby
Laurella’s practices are the most life affirming & enriching I’ve ever done